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Former US Navy SEAL Reveals Why Swimming Matters Ahead of Hudson River Challenge for Veterans

Swimmers at the start of the swimming leg of NYC Trianthlon with the George Washington Bridge in the distance. 7hs00kdj

Former US Navy SEAL Bill Brown recently spoke about the upcoming Hudson River Challenge for veterans, and he couldn't stress enough how the event could make a difference in their lives.

On May 28, Brown counted swimming to be one of the best ways for veterans to be alongside their people and reconnect with themselves on a deeper level. “It requires discipline, mental toughness, and trust in the people around you. It is, in every sense, adventure therapy,” he told Military.com.

“The theory of putting veterans back in challenging, purpose-driven environments surrounded by their brothers and sisters is one of the most effective ways to help veterans reconnect with who they are,” remarked Brown, who currently serves as an attorney in New Jersey for the Parlatore Law Group.

Caption: @billbrownnavyseal on Instagram

He talked about it after the announcement of the eighth-annual NYC SEAL Swim race, set to happen on August 15, in New York City.

Notably, Brown is the founder of the NYC SEAL Swim; that he put together with the help of the organization, Beyond the Brotherhood (BTB), and this time the challenge will be held across the Hudson River. The race will be for a distance of 3.5 miles, and more than 300 competitors are expected to be a part of it.

He also detailed the reasoning behind founding the NYC SEAL Swim race, which had everything to do with helping the veterans challenge themselves and get the requisite support in life.

“The idea came from a simple belief: that the men and women who have given everything for this country, SEALs, veterans, Gold Star families, 9/11 survivors, police officers, and firefighters, deserve more than a 'thank you,'” Brown explained.

“They deserve an experience that reconnects them to the brotherhood: the resilience and the sense of purpose that defined their service.”

What is the qualification metric for the NYC SEAL Swim race for swimmers across the Hudson River?

​Bill Brown detailed the qualification metric for the open-water swimmers to take part in the NYC SEAL Swim race, a challenge across the Hudson River.

He told Military.com, “You either passed one of our qualification swims or 100 push-ups, 22 pull-ups, a one-mile flag run, a two-mile ocean swim, and 100 more push-ups, or you have proven yourself in a three-mile-plus, open-water event."

It is important to note that the registration is now open for enthusiasts to swim for a cause alongside the veterans and raise funds in the process. For those who don’t want to register, there is an option of donating a sum to a fundraiser and/or creating one to raise funds themselves.

Notably, when the first edition of this race was held in 2019, only 33 NAVY SEALs were a part of it. But last year, during its seventh edition, 323 swimmers were competing in it, including many of the veterans.

According to Brown himself, they have managed to raise nearly $1 million from the NYC SEAL Swim over the last seven years while airing on news channels at times as well.

Will the 2026 NYC SEAL Swim race be a massive success just like its predecessors? Let us know in the comments.

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Written by

Arjun Sharma

Edited by

Souvik Roy